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Water Spring Middle School Breakfast Menu - Oct 2026

17000 Water Spring Blvd, Winter Garden, FL 34787

Menus from MealViewer

Lunch Menu Breakfast Menu Snack Menu Supper Menu

Every day in October 2026

Tap a date for everything served that day.

1 Scrambled Eggs with Cheese & Tater Tots Platter +17

Scrambled Eggs with Cheese & Tater Tots Platter 277
Mozzarella Cheese Stick 80
Mini Blueberry Donut Hole Cup 260
Cherry G-Force Bar 200
Rice Chex Gluten Free Bowl 1 oz 110
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Cheerios Gluten Free Bowl 1 oz 101
Cereal Blueberry Chex Bowl 1 oz 120
Blueberry Muffin Top 250
Nutrigrain Bar, Apple Cinnamon 143
Apple Juice 60
Fruit Juice Blend 60
Fresh Red Apple 77
Assorted Milk 110

2 Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) +14

Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) 472
Mozzarella Cheese Stick 80
Rice Chex Gluten Free Bowl 1 oz 110
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
WG Double Chocolate Muffin 200
Nutrigrain Bar, Apple Cinnamon 143
Cheerios Gluten Free Bowl 1 oz 101
Applesauce, Strawberry 4.5 oz 50
Fresh Apple Slices 30
Apple Juice 50
Assorted Milk 110

5 Eggs, Bacon & Toast Platter +11

Eggs, Bacon & Toast Platter 230
Mozzarella Cheese Stick 80
Cereal Blueberry Chex Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Rice Chex Gluten Free Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Banana Sliced Bread 260
Cocoa Puffs Bowl 1 oz 120
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Nutrigrain Bar, Apple Cinnamon 143
Diced Peach Cup 70
Assorted Milk 110

6 Mozzarella Cheese Bites, 3 each +12

Mozzarella Cheese Bites, 3 each 340
Cheddar Cheese Cubes 90
WG Double Chocolate Muffin 200
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cheerios Gluten Free Bowl 1 oz 101
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Cherry G-Force Bar 200
Marinara Dipping Sauce Cup 40
Apple Juice 60
Diced Peach Cup 70
Assorted Milk 110

7 Pancake Bites +12

Pancake Bites 250
Cheddar Cheese Cubes 90
Cereal Blueberry Chex Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cheerios Gluten Free Bowl 1 oz 101
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Orange Wedges 76
Applesauce, Strawberry 4.5 oz 50
Fresh Apple Slices 30
Assorted Milk 110

8 Power Box with Crackers (no yogurt) +14

Power Box with Crackers (no yogurt) 242
Mini Blueberry Donut Hole Cup 260
Cheddar Cubes 90
Blueberry Muffin Top 250
Cereal Blueberry Chex Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cocoa Puffs Bowl 1 oz 120
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cheerios Gluten Free Bowl 1 oz 101
Nutrigrain Bar, Apple Cinnamon 143
Apple Juice 60
Fruit Juice Blend 60
Banana, fresh 146
Assorted Milk 110

9 Mini Blueberry Donut Hole Cup +13

Mini Blueberry Donut Hole Cup 260
Cheddar Cheese Cubes 90
Sweet Potato Swirl 140
Cereal Blueberry Chex Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Cheerios Gluten Free Bowl 1 oz 101
Nutrigrain Bar, Apple Cinnamon 143
Cherry G-Force Bar 200
Orange Wedges 76
Golden Delicious Apple 75
Assorted Milk 110

12 No menu

13 Mozzarella Cheese Bites, 3 each +11

Mozzarella Cheese Bites, 3 each 340
Mozzarella Cheese Stick 80
WG Double Chocolate Muffin 200
Cereal Blueberry Chex Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cheerios Gluten Free Bowl 1 oz 101
Cocoa Puffs Bowl 1 oz 120
Marinara Dipping Sauce Cup 40
Applesauce, Strawberry 4.5 oz 50
Assorted Milk 110

14 Scrambled Eggs with Cheese & Tater Tots Platter +11

Scrambled Eggs with Cheese & Tater Tots Platter 245
Pancake Bites 250
Mozzarella Cheese Stick 80
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Trix Cereal Bowl 1 oz 110
Rice Chex Gluten Free Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Apple Juice 60
Fruit Juice Blend 60
Orange Wedges 76
Assorted Milk 110

15 Stuffed Hashbrown Potato +10

Stuffed Hashbrown Potato 245
Mozzarella Cheese Stick 80
Blueberry Muffin Top 250
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Trix Cereal Bowl 1 oz 110
Rice Chex Gluten Free Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Orange Wedges 76
Golden Delicious Apple 75
Assorted Milk 110

16 Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) +10

Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) 384
Mozzarella Cheese Stick 80
Sweet Potato Swirl 140
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Rice Chex Gluten Free Bowl 1 oz 110
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Fruit Juice Blend 60
Fresh Apple Slices 30
Assorted Milk 110

19 Eggs, Bacon & Toast Platter +12

Eggs, Bacon & Toast Platter 230
Mozzarella Cheese Stick 80
Banana Sliced Bread 260
Cereal Blueberry Chex Bowl 1 oz 120
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cheerios Gluten Free Bowl 1 oz 101
Cocoa Puffs Bowl 1 oz 120
WG Double Chocolate Muffin 200
Peach Cup 90
Fresh DoD Apple 77
Assorted Milk 110

20 Mozzarella Cheese Bites, 3 each +9

Mozzarella Cheese Bites, 3 each 340
Mozzarella Cheese Stick 80
WG Double Chocolate Muffin 200
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Marinara Dipping Sauce Cup 40
Strawberry Cup 80
Fruit Juice Blend 60

21 Pancake Bites +8

Pancake Bites 250
Mozzarella Cheese Stick 80
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Banana, fresh 146
Orange Wedges 76
Assorted Milk 110

22 Power Box with Crackers (no yogurt) +9

Power Box with Crackers (no yogurt) 242
Mozzarella Cheese Stick 80
Blueberry Muffin Top 250
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Peach Cup 90
Apple Juice 60
Assorted Milk 110

23 Mozzarella Cheese Stick +8

Mozzarella Cheese Stick 80
Swirl Raspberry 130
Sweet Potato Swirl 140
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Orange Wedges 76
Applesauce, Strawberry 4.5 oz 50

26 Mozzarella Cheese Stick +8

Mozzarella Cheese Stick 80
Banana Sliced Bread 260
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
WG Double Chocolate Muffin 200
Apple Juice 60
Assorted Milk 110

27 Mozzarella Cheese Bites, 3 each +10

Mozzarella Cheese Bites, 3 each 340
Mozzarella Cheese Stick 80
WG Double Chocolate Muffin 200
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Marinara Dipping Sauce Cup 40
Peach Cup 90
Strawberry Cup 80
Assorted Milk 110

28 Scrambled Eggs with Cheese & Tater Tots Platter +9

Scrambled Eggs with Cheese & Tater Tots Platter 245
Pancake Bites 250
Mozzarella Cheese Stick 80
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Apple Juice 60
Fresh Apple Slices 30
Assorted Milk 110

29 Stuffed Hashbrown Potato +10

Stuffed Hashbrown Potato 245
Mozzarella Cheese Stick 80
Blueberry Muffin Top 250
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Trix Cereal Bar 1.42 oz 150
Nutrigrain Bar, Strawberry 150
WG Double Chocolate Muffin 200
Banana, fresh 146
Orange Wedges 76
Assorted Milk 110

30 Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) +10

Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) 384
Mozzarella Cheese Stick 80
Mini Blueberry Donut Hole Cup 260
Sweet Potato Swirl 140
Cereal Blueberry Chex Bowl 1 oz 120
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Trix Cereal Bar 1.42 oz 150
Fruit Juice Blend 60
Fresh Apple Slices 30
Assorted Milk 110

Breakfast calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +16 more	2 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +13 more	3 —
4 —	5 Eggs, Bacon & Toast Pl... Mozzarella Cheese Stic... +10 more	6 Mozzarella Cheese Bite... Cheddar Cheese Cubes +11 more	7 Pancake Bites Cheddar Cheese Cubes +11 more	8 Power Box with Cracker... Mini Blueberry Donut H... +13 more	9 Mini Blueberry Donut H... Cheddar Cheese Cubes +12 more	10 —
11 —	12 —	13 Mozzarella Cheese Bite... Mozzarella Cheese Stic... +10 more	14 Scrambled Eggs with Ch... Pancake Bites +10 more	15 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +9 more	16 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +9 more	17 —
18 —	19 Eggs, Bacon & Toast Pl... Mozzarella Cheese Stic... +11 more	20 Mozzarella Cheese Bite... Mozzarella Cheese Stic... +8 more	21 Pancake Bites Mozzarella Cheese Stic... +7 more	22 Power Box with Cracker... Mozzarella Cheese Stic... +8 more	23 Mozzarella Cheese Stic... Swirl Raspberry +7 more	24 —
25 —	26 Mozzarella Cheese Stic... Banana Sliced Bread +7 more	27 Mozzarella Cheese Bite... Mozzarella Cheese Stic... +9 more	28 Scrambled Eggs with Ch... Pancake Bites +8 more	29 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +9 more	30 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +9 more	31 —

Menu Nutrition at Water Spring Middle School

A closer look at what Water Spring Middle School is serving in October 2026 — 42 dishes across 21 serving days.

Often on the menu

Mozzarella Cheese Stick 17 days
Trix Cereal Bowl 1 oz 10 days
WG Double Chocolate Muffin 8 days
Nutrigrain Bar, Apple Cinnamon 7 days

A closer look this month

Dish	Course	Days	Calories
Applesauce, Strawberry 4.5 oz	Fruits	4	50
Pancake Bites	Entrees	4	250
Cinnamon Toast Crunch R/S Bowl 1 oz	Breads/Grains	1	110
Marinara Dipping Sauce Cup	Vegetables	4	40
Mini Blueberry Donut Hole Cup	Entrees	4	260
Trix Cereal Bowl 1 oz	Breads/Grains	10	110
Mozzarella Cheese Stick	Entrees	17	80
Fresh Apple Slices	Fruits	5	30

MealViewer publishes calories for 42 of the 42 dishes on this menu: from 30 to 472 kcal a dish, averaging 148. A tray is made of several, so a meal totals more than any one line.

About Water Spring Middle School

School: Middle school
District: Orange County Public Schools
Location: Winter Garden, FL
Address: 17000 Water Spring Blvd, Winter Garden, FL 34787 Map
Meals published: Lunch, Breakfast
Breakfast days in October: 21 served, 42 different dishes
Menu source: MealViewer · checked Oct 11, 2026

About this menu

Orange County Public Schools has published breakfast at Water Spring Middle School for 21 days in October 2026, from Thursday, October 1 to Friday, October 30 — 42 different dishes across 249 servings. Most often on the menu: Nutrigrain Bar, Strawberry, Assorted Milk, Cereal Blueberry Chex Bowl 1 oz, Mozzarella Cheese Stick.

This school also publishes Lunch, Snack, Supper. Calories are listed for every dish and allergens for 214.

Menus from MealViewer (source) · last checked Oct 11, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as WSMS.