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East River High School Breakfast Menu - Oct 2026

650 East River Falcons Way, Orlando, FL 32833

Menus from MealViewer

Lunch Menu Breakfast Menu Snack Menu Supper Menu

Every day in October 2026

Tap a date for everything served that day.

1 Yogurt Cup with Granola +10

Yogurt Cup with Granola 210
Mozzarella Cheese Stick 80
Sweet Potato Swirl 140
Cinnamon Toast Crunch Bowl RS, 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
WG Toast 90
Fruit Juice Blend 60
Banana, fresh 146
Assorted Milk 110

2 Pancake Bites +7

Pancake Bites 250
Mozzarella Cheese Stick 80
Cocoa Puffs Bowl 1 oz 120
Trix Cereal Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
WG Toast 90
Fresh Apple Slices 30
Assorted Milk 110

5 Mozzarella Cheese Stick +5

Mozzarella Cheese Stick 80
Nutrigrain Bar, Strawberry 150
Nutrigrain Bar, Apple Cinnamon 143
WG Double Chocolate Muffin 200
Diced Peach Cup 70
Assorted Milk 110

6 Egg & Cheese Breakfast Quesadilla +4

Egg & Cheese Breakfast Quesadilla 422
Strawberry Yogurt Cup w/ Bear Graham 210
Nutrigrain Bar, Strawberry 150
Fruit Juice Blend 60
Assorted Milk 110

7 Chicken Waffles sandwich +3

Chicken Waffles sandwich 377
Nutrigrain Bar, Strawberry 150
Nutrigrain Bar, Apple Cinnamon 143
Assorted Milk 110

8 Scrambled Eggs with Cheese & Tater Tots Platter +6

Scrambled Eggs with Cheese & Tater Tots Platter 245
Banana Sliced Bread 260
Nutrigrain Bar, Strawberry 150
Cocoa Puffs Bowl 1 oz 120
Apple Juice 60
Banana, fresh 146
Assorted Milk 110

9 Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) +5

Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) 384
Nutrigrain Bar, Strawberry 150
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Applesauce, Blue Razzleberry 4.5 oz 50
Assorted Milk 110

12 No menu

13 Egg Patty & Chicken Sausage on Croissant +9

Egg Patty & Chicken Sausage on Croissant 333
Mozzarella Cheese Stick 80
Power Box with Yogurt, Granola & Cheese 330
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Applesauce, Sour Cherry 4.5 oz 70
Strawberry Kiwi Juice 60
Assorted Milk 110

14 Sandwich, PBJ 2.6 oz +11

Sandwich, PBJ 2.6 oz 300
Mozzarella Cheese Stick 80
Mozzarella Cheese Bites, 2 each 227
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Marinara Dipping Sauce Cup 40
Diced Peach Cup 70
Mix Fruit Cup 80
Assorted Milk 110

15 Chicken and Egg Biscuit +8

Chicken and Egg Biscuit 350
Mozzarella Cheese Stick 80
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Fruit Juice Blend 60
Assorted Milk 110

16 Mozzarella Cheese Stick +9

Mozzarella Cheese Stick 80
Sweet Potato Swirl 140
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Applesauce, Blue Razzleberry 4.5 oz 50
Strawberry Cup 80
Assorted Milk 110

19 Mozzarella Cheese Stick +9

Mozzarella Cheese Stick 80
WG Double Chocolate Muffin with Cheese 280
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Applesauce, Sour Cherry 4.5 oz 70
Diced Peach Cup 70
Assorted Milk 110

20 Egg & Cheese Breakfast Quesadilla +9

Egg & Cheese Breakfast Quesadilla 422
Strawberry Yogurt Cup w/ Bear Graham 210
Mozzarella Cheese Stick 80
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Fruit Juice Blend 60
Applesauce, Strawberry 4.5 oz 50
Assorted Milk 110

21 Chicken Waffles sandwich +9

Chicken Waffles sandwich 377
Strawberry Yogurt Cup 90
Mozzarella Cheese Stick 80
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Mix Fruit Cup 80
Assorted Milk 110

22 Mozzarella Cheese Stick +9

Mozzarella Cheese Stick 80
Scrambled Eggs with Cheese & Tater Tots Platter 245
Banana Sliced Bread 260
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Apple Juice 60
Banana, fresh 146
Assorted Milk 110

23 Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) +9

Pacos, (Pancakes Tacos, Eggs, Cheese and Bacon) 384
Mozzarella Cheese Stick 80
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Applesauce, Blue Razzleberry 4.5 oz 50
Diced Pear Cup 70
Assorted Milk 110

26 Mozzarella Cheese Stick +9

Mozzarella Cheese Stick 80
Rolls, Cinnamon 250
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Fresh DoD Apple 77
Diced Pear Cup 70
Assorted Milk 110

27 Power Box with Yogurt, Granola & Cheese +9

Power Box with Yogurt, Granola & Cheese 330
Egg Patty & Chicken Sausage on Croissant 333
Mozzarella Cheese Stick 80
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Applesauce, Sour Cherry 4.5 oz 70
Fruit Juice Blend 60
Assorted Milk 110

28 Sandwich, PBJ 2.6 oz +11

Sandwich, PBJ 2.6 oz 300
Mozzarella Cheese Stick 80
Mozzarella Cheese Bites, 2 each 227
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Marinara Dipping Sauce Cup 40
Mix Fruit Cup 80
Peach Cup 90
Assorted Milk 110

29 Chicken and Egg Biscuit +8

Chicken and Egg Biscuit 350
Mozzarella Cheese Stick 80
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Fruit Juice Blend 60
Assorted Milk 110

30 Mozzarella Cheese Stick +9

Mozzarella Cheese Stick 80
Sweet Potato Swirl 140
Frosted Corn Flakes Bowl 1 oz 110
Nutrigrain Bar, Strawberry 150
Cinnamon Toast Crunch R/S Bowl 1 oz 110
Cocoa Puffs Bowl 1 oz 120
Nutrigrain Bar, Apple Cinnamon 143
Applesauce, Blue Razzleberry 4.5 oz 50
Strawberry Cup 80
Assorted Milk 110

Breakfast calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Yogurt Cup with Granol... Mozzarella Cheese Stic... +9 more	2 Pancake Bites Mozzarella Cheese Stic... +6 more	3 Mini Loaf Banana Snack Mix, Cheddar Che... +2 more
4 —	5 Mozzarella Cheese Stic... Nutrigrain Bar, Strawb... +4 more	6 Egg & Cheese Breakfast... Strawberry Yogurt Cup... +3 more	7 Chicken Waffles sandwi... Nutrigrain Bar, Strawb... +2 more	8 Scrambled Eggs with Ch... Banana Sliced Bread +5 more	9 Pacos, (Pancakes Tacos... Nutrigrain Bar, Strawb... +4 more	10 Mini Loaf- Blueberry,... Birthday Cake Graham +2 more
11 —	12 —	13 Egg Patty & Chicken Sa... Mozzarella Cheese Stic... +8 more	14 Sandwich, PBJ 2.6 oz Mozzarella Cheese Stic... +10 more	15 Chicken and Egg Biscui... Mozzarella Cheese Stic... +7 more	16 Mozzarella Cheese Stic... Sweet Potato Swirl +8 more	17 Nutrigrain Bar, Strawb... Nutrigrain Bar, Apple... +5 more
18 —	19 Mozzarella Cheese Stic... WG Double Chocolate Mu... +8 more	20 Egg & Cheese Breakfast... Strawberry Yogurt Cup... +8 more	21 Chicken Waffles sandwi... Strawberry Yogurt Cup +8 more	22 Mozzarella Cheese Stic... Scrambled Eggs with Ch... +8 more	23 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +8 more	24 —
25 —	26 Mozzarella Cheese Stic... Rolls, Cinnamon +8 more	27 Power Box with Yogurt,... Egg Patty & Chicken Sa... +8 more	28 Sandwich, PBJ 2.6 oz Mozzarella Cheese Stic... +10 more	29 Chicken and Egg Biscui... Mozzarella Cheese Stic... +7 more	30 Mozzarella Cheese Stic... Sweet Potato Swirl +8 more	31 —

Menu Nutrition at East River High School

A closer look at what East River High School is serving in October 2026 — 49 dishes across 24 serving days.

Often on the menu

Nutrigrain Bar, Apple Cinnamon 14 days
Banana Sliced Bread 3 days
Banana, fresh 3 days
Applesauce, Strawberry 4.5 oz 3 days

A closer look this month

Dish	Course	Days	Calories
Sandwich, PBJ 2.6 oz	Entrees	2	300
Diced Pear Cup	Fruits	2	70
Sweet Potato Swirl	Breads/Grains	3	140
Banana Sliced Bread	Breads/Grains	3	260
Nutrigrain Bar, Apple Cinnamon	Breads/Grains	14	143
Banana, fresh	Fruits	3	146
Egg Patty & Chicken Sausage on Croissant	Entrees	2	333
Fresh DoD Apple	Fruits	1	77

MealViewer publishes calories for 49 of the 49 dishes on this menu: from 27 to 422 kcal a dish, averaging 157. A tray is made of several, so a meal totals more than any one line.

About East River High School

School: High school
District: Orange County Public Schools
Location: Orlando, FL
Address: 650 East River Falcons Way, Orlando, FL 32833 Map
Meals published: Lunch, Breakfast, Snack, Supper
Breakfast days in October: 24 served, 50 different dishes
Menu source: MealViewer · checked Oct 11, 2026

About this menu

Orange County Public Schools has published breakfast at East River High School for 24 days in October 2026, from Thursday, October 1 to Friday, October 30 — 50 different dishes across 204 servings. Most often on the menu: Assorted Milk, Nutrigrain Bar, Strawberry, Cocoa Puffs Bowl 1 oz, Mozzarella Cheese Stick.

This school also publishes Lunch, Snack, Supper. Calories are listed for every dish and allergens for 163.

Menus from MealViewer (source) · last checked Oct 11, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as ERHS.