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Rock Lake Elementary School Lunch Menu - Oct 2026

408 N. Tampa Avenue, Orlando, FL 32805

Menus from MealViewer

Lunch Menu Breakfast Menu Snack Menu Supper Menu

Every day in October 2026

Tap a date for everything served that day.

1 Chicken Corn Dog +6

Chicken Corn Dog 250
Chicken Fajita Salad w/Flatbread 426
Vegetarian Baked Beans 192
Coleslaw 130
Apple Juice 60
Assorted Milk 110
Cheeseburger 339

2 6" Personal Cheese Pizza +7

6" Personal Cheese Pizza 328
Turkey & American Sub 311
Marinara Dipping Sauce Cup 40
Fresh Steamed Broccoli 54
Granny Smith Apple 75
Fresh Red Apple 77
Assorted Milk 110
Fresh Apple Slices 30

5 Breaded Chicken Nuggets +6

Breaded Chicken Nuggets 267
PBJ, 2.6 oz & Cheese 380
Potatoes, Mashed 48
Peas & Carrots 103
Fruit Juice Blend 60
Apple Juice 60
Assorted Milk 110

6 Turkey Barbacoa Birria Soft Tacos w/shredded chees +7

Turkey Barbacoa Birria Soft Tacos w/shredded chees 391
Yogurt, Cheese, w/ Banana Bread Plate 430
Pinto Beans, 1/2 cup 163
Salsa Dipping Cup 25
Pinto Beans 163
Applesauce 4.5 oz 60
Assorted Milk 110
Two Soft Turkey Tacos w/ Cheese 248

7 Grilled Cheese Sandwich +7

Grilled Cheese Sandwich 309
Egg, Muffin, Cheese, & Apples Box 420
Tater Tots 113
Coleslaw 130
Fresh Tangerine 40
Red Delicious Apple 75
Assorted Milk 110
Buttermilk Pancakes w/ Turkey Sausage 300

8 Mac and Cheese +5

Mac and Cheese 372
Grilled Chicken Breast Salad 196
Garlic Spinach 94
Garden Side Salad 16
Apple Juice 60
Assorted Milk 110

9 Four Cheese Pizza Slice +7

Four Cheese Pizza Slice 330
Bento Box w/Pepperoni, Cheese, Marinara, Flatbread 386
Marinara Dipping Sauce Cup 40
Harvest Treats Veg Juice 50
Harvest Treats Veg Juice - SD 50
Fresh Apple Slices 30
Applesauce 4.5 oz 60
Assorted Milk 110

12 No menu

13 Herb Roasted Chicken Thigh +7

Herb Roasted Chicken Thigh 344
Yogurt & Cheese Cool Pack 390
Sweet Brazilian Bun 170
Sweet Plantain Slices 262
Golden Sun Splash Vegetable Juice 40
Applesauce, Strawberry 4.5 oz 50
Assorted Milk 110
Applesauce 4.5 oz 60

14 Hamburger, 2.0 oz +7

Hamburger, 2.0 oz 304
Cheeseburger 339
PBJ Sandwich Box 480
Vegetarian Baked Beans 192
24 Hour Zesty Pickles 41
Fresh Apple Slices 30
Fresh Tangerine 40
Assorted Milk 110

15 Tangerine Chicken +6

Tangerine Chicken 219
Popcorn Chicken Salad 274
Vegetable Fried Brown Rice, 1/2 cup 135
Steamed Broccoli 27
Cucumber Salad 49
Apple Juice 60
Assorted Milk 110

16 Stuffed Cheesy Breadstick +7

Stuffed Cheesy Breadstick 300
Turkey & American on Bun 251
PizzaBoli 309
Marinara Dipping Sauce Cup 40
Garden Side Salad 16
Fresh Tangerine 40
Fresh Apple Slices 30
Assorted Milk 110

19 Calzone, Cheeseburger +5

Calzone, Cheeseburger 310
Yogurt, Cheese, w/ Banana Bread Plate 430
Salsa Dipping Cup 25
Carrot Dippers with Ranch Dressing 81
Fruit Juice Blend 60
Assorted Milk 110

20 Cuban Style Mojo Pork +11

Cuban Style Mojo Pork 205
PBJ, 2.6 oz & Cheese 380
Seasoned Brown Rice, 1/2 cup 166
Mini Loaf Banana 161
Pinto Beans, 1/2 cup 163
Sweet Plantain Slices 262
Shredded Lettuce Cup 10
Pinto Beans 163
Applesauce 4.5 oz 60
Mix Fruit Cup 80
Assorted Milk 110
Asian Teriyaki Chicken 180

21 Turkey Sausage Patty, Scrambled Eggs and Croissant +7

Turkey Sausage Patty, Scrambled Eggs and Croissant 295
Egg, Muffin, Cheese, & Apples Box 420
Garlic Spinach 94
Harvest Treats Veg Juice 50
Harvest Treats Veg Juice - SD 50
Fresh Tangerine 40
Fresh Apple Slices 30
Assorted Milk 110

22 Breaded Chicken Nuggets +5

Breaded Chicken Nuggets 267
Chef Salad w/Turkey, Egg & WG Cracker 299
Potatoes, Mashed 48
Garden Side Salad 16
Apple Juice 60
Assorted Milk 110

23 Four Cheese Pizza Slice +5

Four Cheese Pizza Slice 330
Turkey & American Croissant 301
Marinara Dipping Sauce Cup 40
Italian Blend Vegetables 71
Strawberry Cup 80
Assorted Milk 110

26 Meatball Pizza Sub +7

Meatball Pizza Sub 413
PBJ Sandwich Box 480
Emoji Fries 130
Marinara Dipping Sauce Cup 40
Salsa Dipping Cup 25
Apple Juice 60
Assorted Milk 110
Cheeseburger 339

27 Tangerine Chicken +7

Tangerine Chicken 219
Hummus Cup Platter 298
Brown Rice 109
Mandarin Carrot Slaw 67
Mango Splash Vegetable Juice 60
Mixed Berry Fruit Cup 90
Assorted Milk 110
Strawberry Cup 80

28 Garlic French Bread Cheese Pizza +5

Garlic French Bread Cheese Pizza 383
Turkey & American Sub 311
Marinara Dipping Sauce Cup 40
Fresh Steamed Broccoli 54
Fresh Apple Slices 30
Assorted Milk 110

29 Chicken Corn Dog +5

Chicken Corn Dog 250
Chicken Fajita Salad w/Flatbread 426
Vegetarian Baked Beans 192
Coleslaw 130
Apple Juice 60
Assorted Milk 110

30 Seasonal Shaped Nuggets +6

Seasonal Shaped Nuggets 180
Egg, Cheese & Flatbread Box 290
Steamed Corn, 1/2 cup 108
Garden Side Salad 16
Fresh Apple Slices 30
Orange Wedges 76
Assorted Milk 110

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Chicken Corn Dog Chicken Fajita Salad w... +8 more	2 6" Personal Cheese Piz... Turkey & American Sub +11 more	3 —
4 —	5 Breaded Chicken Nugget... PBJ, 2.6 oz & Cheese +10 more	6 Turkey Barbacoa Birria... Yogurt, Cheese, w/ Ban... +9 more	7 Grilled Cheese Sandwic... Egg, Muffin, Cheese, &... +9 more	8 Mac and Cheese Grilled Chicken Breast... +8 more	9 Four Cheese Pizza Slic... Bento Box w/Pepperoni,... +11 more	10 —
11 —	12 —	13 Herb Roasted Chicken T... Yogurt & Cheese Cool P... +10 more	14 Hamburger, 2.0 oz Cheeseburger +10 more	15 Tangerine Chicken Popcorn Chicken Salad +10 more	16 Stuffed Cheesy Breadst... Turkey & American on B... +11 more	17 —
18 —	19 Calzone, Cheeseburger Yogurt, Cheese, w/ Ban... +8 more	20 Cuban Style Mojo Pork PBJ, 2.6 oz & Cheese +14 more	21 Turkey Sausage Patty,... Egg, Muffin, Cheese, &... +10 more	22 Breaded Chicken Nugget... Chef Salad w/Turkey, E... +8 more	23 Four Cheese Pizza Slic... Turkey & American Croi... +8 more	24 —
25 —	26 Meatball Pizza Sub PBJ Sandwich Box +9 more	27 Tangerine Chicken Hummus Cup Platter +10 more	28 Garlic French Bread Ch... Turkey & American Sub +8 more	29 Chicken Corn Dog Chicken Fajita Salad w... +7 more	30 Seasonal Shaped Nugget... Egg, Cheese & Flatbrea... +9 more	31 —

Menu Nutrition at Rock Lake Elementary School

A closer look at what Rock Lake Elementary School is serving in October 2026 — 123 dishes across 21 serving days.

Often on the menu

Apple Juice 7 days
Apple Juice 7 days
Marinara Dipping Sauce Cup 6 days
Fresh Tangerine 4 days

A closer look this month

Dish	Course	Days	Calories
Egg, Cheese & Flatbread Box	Rock Lake Elementary - Entrees	1	290
Breaded Chicken Nuggets	Head Start/Pre-K - Entrees	2	267
Breaded Chicken Nuggets	Rock Lake Elementary - Entrees	2	267
Sweet Plantain Slices	Head Start/Pre-K - Vegetables	1	262
Sweet Plantain Slices	Rock Lake Elementary - Vegetables	2	262
6" Personal Cheese Pizza	Head Start/Pre-K - Entrees	1	328
6" Personal Cheese Pizza	Rock Lake Elementary - Entrees	1	328
Seasoned Brown Rice, 1/2 cup	Head Start/Pre-K - Breads/Grains	1	166

MealViewer publishes calories for 123 of the 123 dishes on this menu: from 10 to 480 kcal a dish, averaging 183. A tray is made of several, so a meal totals more than any one line.

About Rock Lake Elementary School

School: Elementary school
District: Orange County Public Schools
Location: Orlando, FL
Address: 408 N. Tampa Avenue, Orlando, FL 32805 Map
Meals published: Lunch, Breakfast, Snack, Supper
Lunch days in October: 21 served, 82 different dishes
Menu source: MealViewer · checked Oct 11, 2026

About this menu

Orange County Public Schools has published lunch at Rock Lake Elementary School for 21 days in October 2026, from Thursday, October 1 to Friday, October 30 — 82 different dishes across 240 servings. Most often on the menu: Assorted Milk, Apple Juice, Fresh Apple Slices, Marinara Dipping Sauce Cup.

This school also publishes Breakfast, Snack, Supper. Calories are listed for every dish and allergens for 138.

Menus from MealViewer (source) · last checked Oct 11, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as RLES.