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Rickards Middle Lunch Menu - Oct 2026

6000 NE 9 Avenue, Oakland Park, FL 33334

Menus from MealViewer

Lunch Menu Breakfast Menu Snack Menu Supper Menu

Every day in October 2026

Tap a date for everything served that day.

1 Chicken Parmesan over Penne Pasta +7

Chicken Parmesan over Penne Pasta 388
Chicken Caesar Wrap 216
Hummus with Savory Herb Crackers 402
Garlic Breadsticks 110
Fresh Baby Carrots, Snack Pack 23
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Fresh Apple Slices 29
Milk 110

2 Garlic Cheese Pizza +6

Garlic Cheese Pizza 370
Yogurt w/ Cheese & Crackers 387
Vegan Bean & Green Chile Burrito 290
Steamed California Blend Vegetables 71
Steamed Broccoli 49
Fruit Blend Juice 90
Milk 110

5 Macaroni and Cheese +7

Macaroni and Cheese 312
Buffalo Style Chicken Stuffed Sandwich 291
Hummus with Savory Herb Crackers 402
Wild White Nacho Dorito Chips 130
Sweet Potato Crinkle Cut Fries 169
Black Beans 85
Mixed Fruit Cup 80
Milk 110

6 Arroz con Pollo +7

Arroz con Pollo 312
Latin Style Black Beans w/ Brown Rice 113
Soft Tortilla 91
Brown Rice 148
Street Corn 138
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Frozen Rips Strawberry Kiwi 60
Milk 110

7 Boneless Chicken Wings +8

Boneless Chicken Wings 215
Spicy Chicken Breast Strips 214
Parfait, Blueberry w/Cheese Stick 313
Parfait, Strawberry w/Cheese Stick 319
Mini Waffles 89
Tater Tots 116
Steamed California Blend Vegetables 71
Fresh Apple Slices 29
Milk 110

8 Meat Sauce +8

Meat Sauce 141
Plant-Based Fiesta Wrap w/ Hummus 377
Salad, Caesar 187
Penne Pasta 140
Texas Garlic Toast 90
Fresh Mini Sweet Peppers 13
Roasted Farm Fresh Green Beans 40
Fresh Apples 68
Milk 110

9 Baked Corndog +5

Baked Corndog 243
Hummus with Savory Herb Crackers 402
Jamaican Beef Patty 227
Triple Berry Blast Veggie Edge 60
Peach Cup 70
Milk 110

12 No menu

13 Chicken Popcorn +7

Chicken Popcorn 255
Philly Cheese Steak Sub 304
Latin Style Black Beans w/ Brown Rice 113
Brown Rice 148
Fresh Mini Sweet Peppers 13
Potato Smiles 130
Pineapple Wedges, Individually Wrapped 50
Milk 110

14 Chicken Wings +8

Chicken Wings 562
Honey BBQ Rib on Bun 351
Plant-Based Fiesta Salad w/ Hummus 326
Hawaiian Roll 129
Savory Herb Crackers 90
Farm Fresh Corn Cobettes 97
Steamed Spinach 96
Fresh Apple Slices 29
Milk 110

15 Cheese Tortellini +8

Cheese Tortellini 199
Meat Sauce 106
Salad, Caesar 187
Plant-Based Fiesta Wrap w/ Hummus 377
Munchies Munch Mix Snack Mix 110
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Steamed California Blend Vegetables 71
Fresh Banana (Ripe) 161
Milk 110

16 Pizza Crunchers +6

Pizza Crunchers 436
Beef Hot Dog on Bun 308
Vegan, Chik'n Nuggets w/ Crackers 396
Marinara Sauce Cup 40
Baked Beans 150
Fruit Blend Juice 90
Milk 110

19 Chicken, Tangerine +8

Chicken, Tangerine 210
Turkey Ham & Cheese Melt 306
Vegan, Chik'n Nuggets w/ Crackers 396
Woodles Noodles 138
Sweet Potato Wedges 153
Mixed Vegetables 30
Peach Cup 70
Cinnamon Applesauce Cup 50
Milk 110

20 Beef & Cheese Taco Crisp +7

Beef & Cheese Taco Crisp 360
Salad, Egg & Cheese 247
Vegan, Chik'n Nuggets 280
Goldfish Crackers 101
Vegetable, Pepper & Onion Fajita Blend 44
Black Beans 85
Strawberry Applesauce Cup 70
Milk 110

21 Breaded Chicken Fillet on Bun +6

Breaded Chicken Fillet on Bun 344
Yogurt w/ Cheese & Crackers 387
Vegan Salad w/ Garbanzo Beans 347
Savory Herb Crackers 90
Potato Wedges 144
Steamed Broccoli 49
Milk 110

22 Beef A Roni +7

Beef A Roni 205
Grilled Cheese 284
Vegan, Chik'n Nuggets w/ Crackers 396
Garlic Breadsticks 110
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Triple Berry Blast Veggie Edge 60
Fresh Apple Slices 29
Milk 110

23 Pull Apart Cheezy Beef Pepperoni Breadsticks +6

Pull Apart Cheezy Beef Pepperoni Breadsticks 271
Fish Patty on Bun 319
Vegan Hummus and w/ Tortilla Round 370
Fresh Sliced Cucumbers 11
Sweet Potato Crinkle Cut Fries 169
Fruit Blend Juice 90
Milk 110

26 Chicken Teriyaki +9

Chicken Teriyaki 245
Vegan, Chik'n Nuggets 280
Korean BBQ Shredded Chicken on Bun 341
Vegetable Egg Roll 140
Lo Mein 133
Roasted Farm Fresh Green Beans 40
Mixed Vegetables 30
Frozen Whole Fruit Cup 77
Milk 110
Korean BBQ Sauce 61

27 Mexican Pizza +8

Mexican Pizza 351
Breaded Mozzarella Cheese Sticks 390
Latin Style Black Beans w/ Brown Rice 113
Brown Rice 148
Marinara Sauce Cup 40
Sweet Potato Wedges 153
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Applesauce Cup 50
Milk 110

28 Cheeseburger on Bun +7

Cheeseburger on Bun 404
Baked Corndog 243
Vegan Salad w/ Garbanzo Beans 347
Savory Herb Crackers 90
Potato, Cajun Seasoned French Fries 104
Baked Beans 150
Fresh Banana (Ripe) 161
Milk 110

29 Chicken Parmesan over Penne Pasta +7

Chicken Parmesan over Penne Pasta 388
Chicken Caesar Wrap 216
Hummus with Savory Herb Crackers 402
Fresh Baby Carrots, Snack Pack 23
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Smooth-Frozen SideKicks Theme Celebrations 75
Fresh Apple Slices 29
Milk 110

30 Garlic Cheese Pizza +6

Garlic Cheese Pizza 370
Yogurt w/ Cheese & Crackers 387
Vegan Bean & Green Chile Burrito 290
Steamed California Blend Vegetables 71
Steamed Broccoli 49
Fruit Blend Juice 90
Milk 110

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Chicken Parmesan over... Chicken Caesar Wrap +6 more	2 Garlic Cheese Pizza Yogurt w/ Cheese & Cra... +5 more	3 —
4 —	5 Macaroni and Cheese Buffalo Style Chicken... +6 more	6 Arroz con Pollo Latin Style Black Bean... +6 more	7 Boneless Chicken Wings Spicy Chicken Breast S... +7 more	8 Meat Sauce Plant-Based Fiesta Wra... +7 more	9 Baked Corndog Hummus with Savory Her... +4 more	10 —
11 —	12 —	13 Chicken Popcorn Philly Cheese Steak Su... +6 more	14 Chicken Wings Honey BBQ Rib on Bun +7 more	15 Cheese Tortellini Meat Sauce +7 more	16 Pizza Crunchers Beef Hot Dog on Bun +5 more	17 —
18 —	19 Chicken, Tangerine Turkey Ham & Cheese Me... +7 more	20 Beef & Cheese Taco Cri... Salad, Egg & Cheese +6 more	21 Breaded Chicken Fillet... Yogurt w/ Cheese & Cra... +5 more	22 Beef A Roni Grilled Cheese +6 more	23 Pull Apart Cheezy Beef... Fish Patty on Bun +5 more	24 —
25 —	26 Chicken Teriyaki Vegan, Chik'n Nuggets +8 more	27 Mexican Pizza Breaded Mozzarella Che... +7 more	28 Cheeseburger on Bun Baked Corndog +6 more	29 Chicken Parmesan over... Chicken Caesar Wrap +6 more	30 Garlic Cheese Pizza Yogurt w/ Cheese & Cra... +5 more	31 —

Menu Nutrition at Rickards Middle

A closer look at what Rickards Middle is serving in October 2026 — 95 dishes across 21 serving days.

Often on the menu

Hummus with Savory Herb Crackers 4 days
Steamed California Blend Vegetables 4 days
Vegan, Chik'n Nuggets w/ Crackers 3 days
Steamed Broccoli 3 days

A closer look this month

Dish	Course	Days	Calories
Sweet Potato Crinkle Cut Fries	Vegetables	2	169
Cheeseburger on Bun	Entree	1	404
Vegan, Chik'n Nuggets w/ Crackers	Entree	3	396
Vegan, Chik'n Nuggets	Entree	2	280
Peach Cup	Fruits	2	70
Cinnamon Applesauce Cup	Fruits	1	50
Smooth-Frozen SideKicks Theme Celebrations	Fruits	1	75
Hummus with Savory Herb Crackers	Entree	4	402

MealViewer publishes calories for 95 of the 95 dishes on this menu: from 11 to 562 kcal a dish, averaging 191. A tray is made of several, so a meal totals more than any one line.

About Rickards Middle

School: Middle school
District: Broward County Public Schools
Location: Oakland Park, FL
Address: 6000 NE 9 Avenue, Oakland Park, FL 33334 Map
Meals published: Lunch, Breakfast
Lunch days in October: 21 served, 96 different dishes
Menu source: MealViewer · checked Oct 11, 2026

About this menu

Broward County Public Schools has published lunch at Rickards Middle for 21 days in October 2026, from Thursday, October 1 to Friday, October 30 — 96 different dishes across 169 servings. Most often on the menu: Milk, Tossed Salad, w/Grape Tomatoes & Carrots, Shredde, Fresh Apple Slices, Fruit Blend Juice.

This school also publishes Breakfast, Snack, Supper. Calories are listed for every dish and allergens for 105.

Menus from MealViewer (source) · last checked Oct 11, 2026 · menus can change without notice; the cafeteria has the final word.