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Miami-Dade Early Head Start Lunch Menu - Oct 2026
Lunch calendar
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Menu Nutrition at Miami-Dade Early Head Start
A closer look at what Miami-Dade Early Head Start is serving in October 2026 — 38 dishes across 22 serving days.
Often on the menu
- Assorted Fresh Fruit 20 days
- Steamed Green Beans 4 days
- Asian Glazed Chicken 2 days
- Lettuce Mixed Florida Fresh Salad 2 days
A closer look this month
| Dish | Course | Days | Calories |
|---|---|---|---|
| Asian Glazed Chicken | — | 2 | 230 |
| Pizza Cheese 6" | — | 1 | 318 |
| Steamed Green Beans | — | 4 | 19 |
| Veggie Burger | — | 1 | 150 |
| Picadillo | — | 1 | 233 |
| Oriental Rice | — | 1 | 52 |
| Assorted Fresh Fruit | — | 20 | 70 |
| Lettuce Mixed Florida Fresh Salad | — | 2 | 14 |
Nutrislice publishes calories for 37 of the 38 dishes on this menu: from 14 to 400 kcal a dish, averaging 198. A tray is made of several, so a meal totals more than any one line.
About Miami-Dade Early Head Start
- District
- Miami-Dade County Public Schools
- Location
- Miami, FL
- Meals published
- Lunch, Lunch, Breakfast, Breakfast, Snack
- Lunch days in October
- 22 served, 39 different dishes
- Menu source
- Nutrislice · checked Oct 11, 2026
About this menu
Miami-Dade County Public Schools has published lunch at Miami-Dade Early Head Start for 22 days in October 2026, from Thursday, October 1 to Friday, October 30 — 39 different dishes across 95 servings. Most often on the menu: Milk, Assorted Fresh Fruit, Steamed Green Beans, Black Beans, Vegetarian.
This school also publishes Lunch, Breakfast, Breakfast, Snack. Calories are listed for 53 of 95 dishes and allergens for 63.
Menus from Nutrislice (source) · last checked Oct 11, 2026 · menus can change without notice; the cafeteria has the final word.
Also known as MDEHS.