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Wingate Oaks Lunch Menu - Oct 2026

1211 NW 33 Terrace, Ft. Lauderdale, FL 33311

Menus from MealViewer

Lunch Menu Breakfast Menu Snack Menu Supper Menu

Every day in October 2026

Tap a date for everything served that day.

1 Chicken Parmesan over Penne Pasta +5

Chicken Parmesan over Penne Pasta 376
Garlic Breadsticks 110
Fresh Sliced Cucumbers 11
Carrot Juice 60
Frozen Rips Strawberry Kiwi 60
Milk 110

2 Garlic Cheese Pizza +6

Garlic Cheese Pizza 370
Vegan Bean & Green Chile Burrito 290
Steamed California Blend Vegetables 71
Steamed Broccoli 49
Fruit Blend Juice 90
Applesauce Cup 50
Milk 110

5 Macaroni and Cheese +7

Macaroni and Cheese 469
Turkey & Beef Pepperoni Stuffed Sandwich 301
Wild White Nacho Dorito Chips 130
Sweet Potato Crinkle Cut Fries 169
Black Beans 85
Peach Cup 70
Variety Juice 90
Milk 110

6 Latin Style Black Beans w/ Brown Rice +7

Latin Style Black Beans w/ Brown Rice 113
Chicken Teriyaki 245
Brown Rice 222
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Steamed Corn 44
Frozen Rips Strawberry Kiwi 60
Pears, Cup 70
Milk 110

7 Boneless Chicken Wings +7

Boneless Chicken Wings 215
Yogurt w/ Sunflower Seeds & Crackers 496
Mini Waffles 179
Tater Tots 116
Steamed California Blend Vegetables 71
Fresh Sliced Orange 66
Fresh Apple Slices 29
Milk 110

8 Hummus with Savory Herb Crackers +8

Hummus with Savory Herb Crackers 402
Beef A Roni 182
Texas Garlic Toast 90
Fresh Mini Sweet Peppers 13
Steamed Spinach 96
Pineapple Wedges, Individually Wrapped 50
Peach Cup 70
Fresh Sliced Orange 33
Milk 110

9 Baked Corndog +7

Baked Corndog 243
Grilled Cheese 284
Hummus with Savory Herb Crackers 402
Steamed Corn 107
Triple Berry Blast Veggie Edge 60
Peach Cup 70
Applesauce Cup 50
Milk 110

12 No menu

13 Chicken Popcorn +8

Chicken Popcorn 255
Philly Cheese Steak Sub 297
Latin Style Black Beans w/ Brown Rice 113
Brown Rice 222
Fresh Mini Sweet Peppers 13
Potato Smiles 130
Pineapple Wedges, Individually Wrapped 50
Applesauce Cup 50
Milk 110

14 Breaded Chicken Drumstick +7

Breaded Chicken Drumstick 885
Honey BBQ Rib on Bun 351
Hawaiian Roll 129
Farm Fresh Corn Cobettes 97
Steamed Spinach 96
Fresh Sliced Orange 66
Applesauce Cup 50
Milk 110

15 Cheese Tortellini +7

Cheese Tortellini 265
Meat Sauce 106
Vegan, Chik'n Nuggets w/ Crackers 396
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Steamed California Blend Vegetables 71
Fresh Apple Slices 29
Fresh Banana (Ripe) 161
Milk 110

16 Pizza Crunchers +7

Pizza Crunchers 436
Beef Hot Dog on Bun 308
Vegan, Chik'n Nuggets w/ Crackers 396
Marinara Sauce Cup 40
Baked Beans 150
Fruit Blend Juice 90
Applesauce Cup 50
Milk 110

19 Chicken, Tangerine +8

Chicken, Tangerine 210
Vegan, Chik'n Nuggets w/ Crackers 396
Turkey Ham & Cheese Sandwich 349
Brown Rice 56
Sweet Potato Wedges 153
Mixed Vegetables 30
Peach Cup 70
Applesauce Cup 50
Milk 110

20 Beef & Cheese Taco Crisp +6

Beef & Cheese Taco Crisp 360
Vegan Bean & Green Chile Burrito 290
Vegetable, Pepper & Onion Fajita Blend 44
Black Beans 85
Strawberry Applesauce Cup 70
Applesauce Cup 50
Milk 110

21 Breaded Chicken Fillet on Bun +6

Breaded Chicken Fillet on Bun 344
Yogurt w/ Cheese & Crackers 387
Potato Wedges 144
Steamed Broccoli 49
Fresh Sliced Orange 66
Applesauce Cup 50
Milk 110

22 Beef A Roni +8

Beef A Roni 364
Grilled Cheese 284
Vegan, Chik'n Nuggets w/ Crackers 396
Garlic Breadsticks 110
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Triple Berry Blast Veggie Edge 60
Fresh Apple Slices 29
Fresh Banana (Ripe) 161
Milk 110

23 Pull Apart Cheezy Beef Pepperoni Breadsticks +7

Pull Apart Cheezy Beef Pepperoni Breadsticks 271
Fish Patty on Bun 319
Vegan Hummus and w/ Tortilla Round 370
Fresh Sliced Cucumbers 11
Sweet Potato Crinkle Cut Fries 169
Fruit Blend Juice 90
Applesauce Cup 50
Milk 110

26 Chicken Teriyaki +9

Chicken Teriyaki 245
Vegan, Chik'n Nuggets 280
Korean BBQ Shredded Chicken on Bun 438
Vegetable Egg Roll 140
Brown Rice 56
Roasted Farm Fresh Green Beans 40
Mixed Vegetables 30
Frozen Whole Fruit Cup 77
Applesauce Cup 50
Milk 110

27 Mexican Pizza +9

Mexican Pizza 351
Breaded Mozzarella Cheese Sticks 390
Latin Style Black Beans w/ Brown Rice 113
Brown Rice 222
Marinara Sauce Cup 40
Sweet Potato Wedges 153
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Applesauce Cup 50
Fresh Apple Slices 29
Milk 110

28 Cheeseburger on Bun +6

Cheeseburger on Bun 404
Baked Corndog 243
Baked Beans 150
Potato, Cajun Seasoned French Fries 104
Fresh Sliced Orange 66
Applesauce Cup 50
Milk 110

29 Chicken Parmesan over Penne Pasta +7

Chicken Parmesan over Penne Pasta 376
Hummus with Savory Herb Crackers 402
Vegan, Chik'n Nuggets w/ Crackers 396
Fresh Baby Carrots, Snack Pack 23
Tossed Salad, w/Grape Tomatoes & Carrots, Shredde 17
Fresh Apple Slices 29
Fresh Banana (Ripe) 161
Milk 110

30 Garlic Cheese Pizza +7

Garlic Cheese Pizza 370
Yogurt w/ Cheese & Crackers 387
Vegan Bean & Green Chile Burrito 290
Steamed California Blend Vegetables 71
Steamed Broccoli 49
Fruit Blend Juice 90
Applesauce Cup 50
Milk 110

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Chicken Parmesan over... Garlic Breadsticks +4 more	2 Garlic Cheese Pizza Vegan Bean & Green Chi... +5 more	3 —
4 —	5 Macaroni and Cheese Turkey & Beef Pepperon... +6 more	6 Latin Style Black Bean... Chicken Teriyaki +6 more	7 Boneless Chicken Wings Yogurt w/ Sunflower Se... +6 more	8 Hummus with Savory Her... Beef A Roni +7 more	9 Baked Corndog Grilled Cheese +6 more	10 —
11 —	12 —	13 Chicken Popcorn Philly Cheese Steak Su... +7 more	14 Breaded Chicken Drumst... Honey BBQ Rib on Bun +6 more	15 Cheese Tortellini Meat Sauce +6 more	16 Pizza Crunchers Beef Hot Dog on Bun +6 more	17 —
18 —	19 Chicken, Tangerine Vegan, Chik'n Nuggets... +7 more	20 Beef & Cheese Taco Cri... Vegan Bean & Green Chi... +5 more	21 Breaded Chicken Fillet... Yogurt w/ Cheese & Cra... +5 more	22 Beef A Roni Grilled Cheese +7 more	23 Pull Apart Cheezy Beef... Fish Patty on Bun +6 more	24 —
25 —	26 Chicken Teriyaki Vegan, Chik'n Nuggets +8 more	27 Mexican Pizza Breaded Mozzarella Che... +8 more	28 Cheeseburger on Bun Baked Corndog +5 more	29 Chicken Parmesan over... Hummus with Savory Her... +6 more	30 Garlic Cheese Pizza Yogurt w/ Cheese & Cra... +6 more	31 —

Menu Nutrition at Wingate Oaks

A closer look at what Wingate Oaks is serving in October 2026 — 76 dishes across 21 serving days.

Often on the menu

Applesauce Cup 13 days
Fresh Apple Slices 5 days
Peach Cup 4 days
Steamed California Blend Vegetables 4 days

A closer look this month

Dish	Course	Days	Calories
Breaded Mozzarella Cheese Sticks	Entree	1	390
Frozen Rips Strawberry Kiwi	Fruits	2	60
Beef A Roni	Entree	2	364
Fresh Baby Carrots, Snack Pack	Vegetables	1	23
Beef & Cheese Taco Crisp	Entree	1	360
Fresh Apple Slices	Fruits	5	29
Fresh Sliced Cucumbers	Vegetables	2	11
Breaded Chicken Fillet on Bun	Entree	1	344

MealViewer publishes calories for 76 of the 76 dishes on this menu: from 11 to 885 kcal a dish, averaging 205. A tray is made of several, so a meal totals more than any one line.

About Wingate Oaks

District: Broward County Public Schools
Location: Ft. Lauderdale, FL
Address: 1211 NW 33 Terrace, Ft. Lauderdale, FL 33311 Map
Meals published: Lunch, Breakfast, Supper
Lunch days in October: 21 served, 78 different dishes
Menu source: MealViewer · checked Oct 11, 2026

About this menu

Broward County Public Schools has published lunch at Wingate Oaks for 21 days in October 2026, from Thursday, October 1 to Friday, October 30 — 78 different dishes across 170 servings. Most often on the menu: Milk, Applesauce Cup, Brown Rice, Fresh Apple Slices.

This school also publishes Breakfast, Snack, Supper. Calories are listed for every dish and allergens for 87.

Menus from MealViewer (source) · last checked Oct 11, 2026 · menus can change without notice; the cafeteria has the final word.