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Sheridan Technical High Lunch Menu - Oct 2026

3775 SW 16th Street, Ft. Lauderdale, FL 33312

Menus from MealViewer

Lunch Menu Breakfast Menu Snack Menu Supper Menu

Every day in October 2026

Tap a date for everything served that day.

1 Yogurt Parfait, Strawberry +7

Yogurt Parfait, Strawberry 446
Chicken Teriyaki 245
Vegan, Chik'n Nuggets w/ Crackers 396
Brown Rice 222
Sweet Potato Crinkle Cut Fries 169
Farm Fresh Green Beans 51
Fresh Apples 68
Fresh Pineapple 50

2 Chicken Popcorn +7

Chicken Popcorn 255
Fish Patty on Bun 319
Yogurt Parfait, Strawberry 446
Brown Rice 222
Fresh Mini Sweet Peppers 13
Black Beans 96
Steamed Corn 87
Variety Juice 90

5 Chicken, General Tso's +9

Chicken, General Tso's 211
Vegan, Chik'n Nuggets w/ Crackers 396
Yogurt Parfait, Strawberry 446
Woodles Noodles 277
Peas and Carrots Blend Vegetables 91
Tossed Salad w/Romaine Lettuce & Sliced Tomatoes 15
Fresh Cucumbers with Carrots 21
Sweet Potato Wedges 153
Mixed Fruit Cup 80
Fresh Apple Slices 29

6 Mexican Pizza +11

Mexican Pizza 351
Latin Style Black Beans w/ Brown Rice 113
Salad,Vegan w/ Buffalo Fava Crisp 248
Breaded Breast Fillet Salad 270
Brown Rice 222
Black Beans 85
Seasoned French Fries 121
Tossed Salad w/Romaine Lettuce & Sliced Tomatoes 15
Fresh Zucchini and Yellow Squash Salad 15
Fresh Baby Carrots, Snack Pack 23
Frozen Rips Strawberry Kiwi 60
Fresh Apple Slices 29

7 Hoke Poke Chicken, General Tso's +11

Hoke Poke Chicken, General Tso's 211
Chicken Caesar Wrap 216
Salad, Caesar 187
Salad,Vegan w/ Buffalo Fava Crisp 248
Yogurt Parfait, Strawberry 446
Brown Rice 222
Steamed Corn 87
Fresh Sliced Cucumbers 11
Tossed Salad w/Romaine Lettuce & Sliced Tomatoes 15
Black Beans 96
Fresh Apple Slices 29
Pears, Cup 70

8 Chicken Alfredo with Penne +8

Chicken Alfredo with Penne 592
Salad,Vegan w/ Buffalo Fava Crisp 248
Yogurt Parfait, Strawberry 446
Garlic Breadsticks 110
Steamed Broccoli 49
Potato Wedges 144
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Fresh Baby Carrots, Snack Pack 23
Applesauce Cup 50

9 Baked Corndog +5

Baked Corndog 243
Fresh Baby Carrots, Snack Pack 23
Seasoned French Fries 121
Fresh Apple Slices 29
Strawberry Applesauce Cup 70
Milk 110

12 No menu

13 Burrito Bowl +11

Burrito Bowl 347
Fish Patty on Bun 319
Salad, Caesar 187
Yogurt Parfait, Strawberry 446
Tortilla Scoop Chips 110
Street Corn 138
Black Beans 85
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Fresh Zucchini and Yellow Squash Salad 15
Fresh Baby Carrots, Snack Pack 23
Strawberry Applesauce Cup 70
Fresh Honeydew 36

14 Korean BBQ Chicken Wings +10

Korean BBQ Chicken Wings 740
Plant-Based Fiesta Wrap w/ Hummus 377
Salad, Caesar 187
Yogurt Parfait, Strawberry 446
Breaded Onion Rings 180
Fresh Carrots & Celery Sticks 17
Potato, Cajun Seasoned French Fries 104
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Black Beans 96
Pears, Cup 70
Fresh Apples 68

15 Beef A Roni +11

Beef A Roni 364
Chicken Caesar Wrap 216
Vegan Bean & Green Chile Burrito 290
Breaded Breast Fillet Salad 270
Hawaiian Roll 129
Steamed Broccoli 49
Sweet Potato Wedges 153
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Fresh Baby Carrots, Snack Pack 23
Fresh Apple Slices 29
Mixed Fruit Cup 80
Fresh, Cara Cara Oranges 80

16 Broward Bowl +10

Broward Bowl 578
Vegan, Chik'n Nuggets w/ Crackers 396
Salad, Caesar 187
Yogurt Parfait, Strawberry 446
Steamed California Blend Vegetables 71
Fresh Mini Sweet Peppers 13
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Fresh Baby Carrots, Snack Pack 23
Seasoned French Fries 121
Variety Juice 90
Fresh Pineapple Spear 43

19 Beef & Broccoli +8

Beef & Broccoli 267
Yogurt Parfait, Strawberry 446
Brown Rice 222
Roasted Farm Fresh Green Beans 40
Sweet Potato Crinkle Cut Fries 169
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Fresh Baby Carrots, Snack Pack 23
Pineapple Wedges, Individually Wrapped 50
Fresh Apples 68

20 Cheese Sauce Cup +11

Cheese Sauce Cup 260
Latin Style Black Beans w/ Brown Rice 113
Tortilla Chips 200
Soft Tortilla 182
Brown Rice 222
Baked Potato 170
Black Beans 85
Steamed Broccoli 49
Tossed Salad w/Romaine Lettuce & Diced Tomatoes 15
Fresh Broccoli & Cucumber Salad 11
Fresh Apple Slices 29
Peach Cup 70

21 Boneless Chicken Wings +8

Boneless Chicken Wings 215
Vegan Bean & Green Chile Burrito 290
Yogurt Parfait, Strawberry 446
Salad, Chicken Tenders 270
Brown Rice 222
Fresh Carrots & Celery Sticks 17
Potato, Cajun Seasoned French Fries 104
Fresh Grape Tomato Salad 15
Pears, Cup 70

22 Cheese Tortellini +11

Cheese Tortellini 265
Meat Sauce 106
Chicken Caesar Wrap 216
Plant-Based Fiesta Wrap w/ Hummus 377
Hamburger on Bun 369
Cheeseburger on Bun 404
Hawaiian Roll 129
Steamed California Blend Vegetables 71
Sweet Potato Wedges 153
Tossed Salad w/Romaine Lettuce & Sliced Tomatoes 15
Fresh Zucchini and Yellow Squash Salad 15
Applesauce Cup 50

23 Chicken Popcorn +7

Chicken Popcorn 255
Yogurt Parfait, Strawberry 446
Brown Rice 222
Potato, Cajun Seasoned French Fries 104
Roasted Butternut Squash 82
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Black Beans 96
Variety Juice 90

26 Chicken Teriyaki +9

Chicken Teriyaki 245
Vegan, Chik'n Nuggets w/ Crackers 396
Yogurt Parfait, Strawberry 446
Vegetable Egg Roll 140
Lo Mein 265
Steamed Broccoli 49
Roasted Dill Carrots 51
Tossed Salad w/Romaine Lettuce & Diced Tomatoes 15
Fresh Baby Carrots, Snack Pack 23
Frozen Whole Fruit Cup 77

27 Jamaican Beef Patty +7

Jamaican Beef Patty 227
Vegan Bean & Green Chile Burrito 290
Yogurt Parfait, Strawberry 446
Plantains 283
Black Beans 85
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Fresh Broccoli & Cucumber Salad 11
Applesauce Cup 50

28 Korean BBQ Chicken Wings +8

Korean BBQ Chicken Wings 740
Chicken Caesar Wrap 216
Latin Style Black Beans w/ Brown Rice 113
Brown Rice 222
Fresh Carrots & Celery Sticks 17
Potato, Cajun Seasoned French Fries 104
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Black Beans 96
Pears, Cup 70

29 Baked Ziti +8

Baked Ziti 390
Plant-Based Fiesta Wrap w/ Hummus 377
Yogurt Parfait, Strawberry 446
Garlic Breadsticks 110
Roasted Zucchini, Yellow Squash Mix 48
Sweet Potato Crinkle Cut Fries 169
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Fresh Apple Slices 29
Mixed Fruit Cup 80

30 Chicken Popcorn +8

Chicken Popcorn 255
Vegan, Chik'n Nuggets w/ Crackers 396
Yogurt Parfait, Strawberry 446
Brown Rice 222
Farm Fresh Corn Cobettes 97
Fresh Mini Sweet Peppers 13
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 16
Black Beans 96
Variety Juice 90

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Yogurt Parfait, Strawb... Chicken Teriyaki +6 more	2 Chicken Popcorn Fish Patty on Bun +6 more	3 —
4 —	5 Chicken, General Tso's Vegan, Chik'n Nuggets... +8 more	6 Mexican Pizza Latin Style Black Bean... +10 more	7 Hoke Poke Chicken, Ge... Chicken Caesar Wrap +10 more	8 Chicken Alfredo with P... Salad,Vegan w/ Buffal... +7 more	9 Baked Corndog Fresh Baby Carrots, Sn... +4 more	10 —
11 —	12 —	13 Burrito Bowl Fish Patty on Bun +10 more	14 Korean BBQ Chicken Win... Plant-Based Fiesta Wra... +9 more	15 Beef A Roni Chicken Caesar Wrap +10 more	16 Broward Bowl Vegan, Chik'n Nuggets... +9 more	17 —
18 —	19 Beef & Broccoli Yogurt Parfait, Strawb... +7 more	20 Cheese Sauce Cup Latin Style Black Bean... +10 more	21 Boneless Chicken Wings Vegan Bean & Green Chi... +7 more	22 Cheese Tortellini Meat Sauce +10 more	23 Chicken Popcorn Yogurt Parfait, Strawb... +6 more	24 —
25 —	26 Chicken Teriyaki Vegan, Chik'n Nuggets... +8 more	27 Jamaican Beef Patty Vegan Bean & Green Chi... +6 more	28 Korean BBQ Chicken Win... Chicken Caesar Wrap +7 more	29 Baked Ziti Plant-Based Fiesta Wra... +7 more	30 Chicken Popcorn Vegan, Chik'n Nuggets... +7 more	31 —

Menu Nutrition at Sheridan Technical High

A closer look at what Sheridan Technical High is serving in October 2026 — 85 dishes across 21 serving days.

Often on the menu

Yogurt Parfait, Strawberry 15 days
Tossed Salad w/Romaine Lettuce & Grape Tomatoes 11 days
Black Beans 10 days
Chicken Caesar Wrap 4 days

A closer look this month

Dish	Course	Days	Calories
Fresh Apples	Fruits	3	68
Fresh Broccoli & Cucumber Salad	Vegetables	2	11
Fresh Mini Sweet Peppers	Vegetables	3	13
Broward Bowl	Entree	1	578
Roasted Farm Fresh Green Beans	Vegetables	1	40
Black Beans	Vegetables	10	96
Tossed Salad w/Romaine Lettuce & Grape Tomatoes	Vegetables	11	16
Chicken Teriyaki	Entree	2	245

MealViewer publishes calories for 85 of the 85 dishes on this menu: from 11 to 740 kcal a dish, averaging 172. A tray is made of several, so a meal totals more than any one line.

About Sheridan Technical High

School: High school
District: Broward County Public Schools
Location: Ft. Lauderdale, FL
Address: 3775 SW 16th Street, Ft. Lauderdale, FL 33312 Map
Meals published: Lunch, Breakfast
Lunch days in October: 21 served, 87 different dishes
Menu source: MealViewer · checked Oct 11, 2026

About this menu

Broward County Public Schools has published lunch at Sheridan Technical High for 21 days in October 2026, from Thursday, October 1 to Friday, October 30 — 87 different dishes across 206 servings. Most often on the menu: Yogurt Parfait, Strawberry, Tossed Salad w/Romaine Lettuce & Grape Tomatoes, Black Beans, Brown Rice.

This school also publishes Breakfast, Snack, Supper. Calories are listed for every dish and allergens for 85.

Menus from MealViewer (source) · last checked Oct 11, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as STH.